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Meat Free Monday - Pasta & Salad



Each Ptn contains
Energy
2554kJ
611kcal
30.53%
Fat
19g
27.03%
Saturates
5.9g
29.7%
Sugars
7.4g
8.19%
Salt
1.2g
19.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 623kJ / 149kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 623kJ
149kcal		 2554kJ
611kcal		 30.53%
Fat 4.6g 19g 27.03%
of which Saturates 1.4g 5.9g 29.7%
Carbohydrate 21g 87g 33.39%
of which Sugars 1.8g 7.4g 8.19%
Salt 0.29g 1.2g 19.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Contains Mustard
May Contain Sesame
May Contain Soya
Ingredient Specification
Brake Macaroni Cheese 1x2 [Cheese Sauce (80%)(Water, Cheddar Cheese (20%)[Milk, Salt, Starter Culture, Microbial Rennet], Mozzarella Cheese (7%)[Milk (99%), Salt, Starter Culture, Microbial Rennet], Skimmed Milk Powder, Modified Maize Starch, Salt, Mustard Powder, Potato Starch, White Pepper), Cooked Macaroni (20%)(Fagioli Macaroni (100%)[Durum Wheat Semolina, Water]).], Sysco classic Fusilli 1x5kg [Durum Wheat Semolina (100%).], Garlic Bread (Side) [LaBo Mini Petits Pains White PB 100x40g [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Salt, Yeast, Wheat Flour, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).], Brakes Soft Spread 1x2kg [Vegetable Oils(Rapeseed Oil, Palm Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids), Preservative(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene ), Vitamin A, Vitamin D.], Sysco classic Parsley 100g [Dried Parsley.], Sysco classic Garlic Powder 1x500g [Garlic.]], Tomato M/Mm PK 1x6kg [Tomatoes], Vegan Nut Free Green Pesto 1x1.1kg [Rapeseed Oil, Basil (26%), Sunflower seeds (6%), Sugar, Potato flakes, Garlic, Sea salt, Acidity Regulators: Acetic acid, Citric acid.], Premium Baby Leaf Salad PK 4x250g [Spinach (38%), Red Salanova (36%), Red Chard (18%), Pea Shoots (8%)]

FOOD INFORMATION FOR ALLERGIES, INTOLERANCES AND DIETARY REQUIREMENTS

We are happy to provide you with the information you need to make your own menu choice. We cannot recommend or tell you what is suitable for you to eat or drink. Please note that our menu descriptions do not include all ingredients or allergens. This information is subject to change and updated by our suppliers in real time. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit and always inform your server / ordering point of your allergy, intolerance, or dietary requirements. If you have any questions, allergies, or intolerances, please let us know before ordering.
Our allergen information covers the following major allergens: Celery, Cereals containing Gluten (Wheat including varieties such as Spelt and Khorasan (Kamut); Rye, Barley, Oats), Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites (over 10ppm) and Nuts (specifically Almonds, Brazils, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts) and products thereof.
Garnishes and accompaniments are included in the allergen information. Items that are added as a self-selection, choice, upgrade, or swap (e.g. side salad instead of chips) must be checked and the allergen information considered.
If the food or drink is served in its packaging, we advise you to refer to the manufacturer’s label.

CROSS CONTAMINATION

Our food and drinks are prepared in food areas where cross contamination may occur. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks.
Our food and drink preparation and serving areas, storage areas and cooking equipment (e.g. fryers, grills etc) may be shared and fried items containing different allergens may be cooked in the same oil. If you are concerned about possible allergen cross contamination of the food or drink you wish to consume, please ask us for further information on our cooking methods and policies.

VEGETARIAN AND VEGAN

Items marked as (V) are made with vegetarian ingredients and items marked as (VE) are made with vegan ingredients, however some of our preparation, cooking and serving methods could affect this. If you require more information, please ask your server.
Please note, some dishes may not be available in all hostels

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