Vegan Fruit Flapjack

Each Ptn contains

Energy

1278kJ
306kcal

15.28%

Fat

15g

22.01%

Saturates

4.7g

23.45%

Sugars

21g

23.08%

Salt

0.23g

3.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1908kJ / 456kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1908kJ 456kcal	1278kJ 306kcal	15.28%
Fat	23g	15g	22.01%
of which Saturates	7.0g	4.7g	23.45%
Carbohydrate	52g	35g	13.4%
of which Sugars	31g	21g	23.08%


Salt	0.34g	0.23g	3.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

May Contain Nuts

Ingredient Specification

LaBo GF Vegan Fruit Flapjack Tbake 2x15 [Gluten Free Oats (25%), Invert Sugar Syrup, Vegetable Margarine(Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Flavouring), Stem Ginger(Ginger, Sugar), Light Brown Soft Sugar(Sugar, Cane Molasses), Raisins (7%), Pumpkin Seed (6%), Sunflower Seeds (5.0%), Desiccated Coconut (4.0%), Gluten Free Flour(Rice Flour, Potato Flour, Tapioca Starch, Maize Flour, Buckwheat Flour), Sweetened Dried Cranberries (1.0%)(Sugar, Cranberries, Sunflower Oil), Ground Mixed Spice (0.5%)(Coriander, Cassia, Ginger, Fennel, Nutmeg, Clove, Cardamom). ]

FOOD INFORMATION FOR ALLERGIES, INTOLERANCES AND DIETARY REQUIREMENTS

We are happy to provide you with the information you need to make your own menu choice. We cannot recommend or tell you what is suitable for you to eat or drink. Please note that our menu descriptions do not include all ingredients or allergens. This information is subject to change and updated by our suppliers in real time. Therefore, even if you have chosen the item previously, please make sure that you check it each time you visit and always inform your server / ordering point of your allergy, intolerance, or dietary requirements. If you have any questions, allergies, or intolerances, please let us know before ordering.
Our allergen information covers the following major allergens: Celery, Cereals containing Gluten (Wheat including varieties such as Spelt and Khorasan (Kamut); Rye, Barley, Oats), Crustaceans, Egg, Fish, Lupin, Milk, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites (over 10ppm) and Nuts (specifically Almonds, Brazils, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts) and products thereof.
Garnishes and accompaniments are included in the allergen information. Items that are added as a self-selection, choice, upgrade, or swap (e.g. side salad instead of chips) must be checked and the allergen information considered.
If the food or drink is served in its packaging, we advise you to refer to the manufacturer’s label.

CROSS CONTAMINATION

Our food and drinks are prepared in food areas where cross contamination may occur. We declare allergens if they are intentionally added to a product. Where our suppliers have indicated possible cross contamination risks, we also declare their allergen ‘may contain’ risks.
Our food and drink preparation and serving areas, storage areas and cooking equipment (e.g. fryers, grills etc) may be shared and fried items containing different allergens may be cooked in the same oil. If you are concerned about possible allergen cross contamination of the food or drink you wish to consume, please ask us for further information on our cooking methods and policies.

Vegan Fruit Flapjack

FOOD INFORMATION FOR ALLERGIES, INTOLERANCES AND DIETARY REQUIREMENTS

CROSS CONTAMINATION

VEGETARIAN AND VEGAN