Crispy Tofu Stirfry & Rice
9581kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 3112kJ 772kcal |
38621kJ 9581kcal |
479.03% | |
| Fat | 81g | 1009g | 1441.69% | |
| of which Saturates | 5.7g | 71g | 354.95% | |
| Carbohydrate | 8g | 104g | 39.82% | |
| of which Sugars | 0.8g | 10g | 11.5% | |
| Salt | 0.35g | 4.4g | 72.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Sysco class Extra Life Oil (Box) 1x20Ltr [Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).], Brakes Easy Cook Long Grain Rice 1x5kg [Parboiled Long Grain Rice (100%).], The Tofoo Co. Crispy Panko Bites [Tofu (66.5%) (Water, Soya Beans, Nigari), Water, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast Extract, Salt, Wheat Gluten, Maize Starch, Potato Starch, Yeast, Garlic Puree, Dried Onion, Sunflower Oil, Sugar, Ground Black Pepper, Stabiliser (Methyl Cellulose), Rice Flour, Acid (Lactic Acid), Flour Treatment Agent (Ascorbic acid).], Pinguin Oriental Vegetable Stir Fry Mix [Carrot (20%), Onion (20%), Peppers (15%), Bamboo Shoots (15%), Baby Corn (13%), Mushrooms (11%), Mangetout (6%)], Lee Kum Kee Prof Vegetarian Stir Fry Sauce [Water, Sugar, SOY Sauce (Water, SOYBEANS, Salt, Corn Starch). Salt, Modified Corn Starch, Yeast Extract (Yeast Extract, Salt, Water). Colour (Plain Caramel). Dried Shiitake 0.3%.], Prawn Crackers [Tapioca Starch, Shrimp (CRUSTACEANS) 9%, Sugar, Flavour Enhancer E621, Salt, Raising Agent E500, Acidity Regulator E330. Garlic, Sodium Metabisulphite (E223)], Kikkoman Tamari Gluten Free Soy Sauce 1L [Water, SOYBEANS, Salt, Spirit vinegar], Sysco Classic Crushed Chillies 1x300g [Crushed Chillies.] |