Chicken Stir-fry - HI EM Main
467kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 489kJ 117kcal |
1955kJ 467kcal |
23.36% | |
| Fat | 0.6g | 2.5g | 3.57% | |
| of which Saturates | 0.2g | 0.7g | 3.7% | |
| Carbohydrate | 20g | 81g | 31.01% | |
| of which Sugars | 2.1g | 8.3g | 9.2% | |
| Salt | 0.77g | 3.1g | 51.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Lucky Boat Noodle No.1 [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin (B1)), Salt, Colours (Paprika Extract and Carotenes), Acidity Regulators (Sodium Carbonate, Potassium Carbonate, Citric Acid), Antioxidant (Ascorbic Acid).], Pinguin Oriental Vegetable Stir Fry Mix [Carrot (20%), Onion (20%), Peppers (15%), Bamboo Shoots (15%), Baby Corn (13%), Mushrooms (11%), Mangetout (6%)], Goodness Me! Cooked Halal Chicken Breast Strip [Chicken, Salt], Sysco Essentials Sweet & Sour Sauce [Ingredients: Water, Tomato Purée from Concentrate (17%), Sugar, Pineapple Juice from Concentrate (9%), Spirit Vinegar, Modified Maize Starch, Lemon Juice from Concentrate, Salt, Dried Garlic, Ginger Powder, Colour: Paprika Extract, Chilli Powder.], Kikkoman Tamari Gluten Free Soy Sauce 1L [Water, SOYBEANS, Salt, Spirit vinegar], Herb Bunched Coriander [Coriander], Prawn Crackers [Tapioca Starch, Shrimp (CRUSTACEANS) 9%, Sugar, Flavour Enhancer E621, Salt, Raising Agent E500, Acidity Regulator E330. Garlic, Sodium Metabisulphite (E223)], Sysco Classic Crushed Chillies 1x300g [Crushed Chillies.] |